OUR OFFERINGS

The
Heartful Plates Club

A meal support group providing virtual connection for anyone in need of a food positive, inclusive environment to connect with others while on their healing journey.

The group leader will offer grounding exercises, engage in lighthearted conversations free of judgment or diet-talk, and encourage intention setting before the session completes.

Each month registration is a closed group cohort of 4 sessions. If you have just missed the sign up for the current month, please register for the upcoming group! Reach out with any questions.

Meetings:

2024 Dates TBD!

  • Open to anyone with an outpatient team or/are on a waiting list for providers.

  • Participants do not need to have an eating disorder/disordered eating diagnosis to receive support.

  • This is not intended as a substitute for medical nutrition therapy and will be billed through private pay. 

  • Pre-registration is required.

I acknowledge that sessions with the Heartful Plate Club are non-clinical support groups and not a substitute for individualized medical nutrition therapy by a registered dietitian. I understand that information shared in the HPC group is confidential and all participants are expected to uphold privacy & respect for others. I understand that no refunds are given and if there are questions or concerns to email the practice owner Liz Fayram, RD (liz@fthnutrition.com).

Thank you for your business, we look forward to supporting you in your journey!

Yoga CLASSES

  • Restorative Yoga

    Sundays, 6-7pm
    Roots Physical Therapy (Providence)

    Sign Up here

  • Flow and Restore

    Saturdays, 10-11am
    Essence Yoga (Cranston)

    Sign Up here

  • Yoga Nidra with Liz: Free Download!

    Yoga Nidra is a form of relaxation and guided meditation to help you reach effortless rest.

    Click Here

Heartfelt Sponsorship Program

Your contribution supports underinsured clients in need of nutrition therapy for eating disorders.

This program helps us to continue offering pro bono sessions while staying up to date on the evolving field of trauma informed care for eating disorders. Your generosity is deeply valued and appreciated.

Donate